Psychotherapy & Counselling
A Jungian Approach to Healing and Growth
ELECTRONIC PRACTICE
Welcome
Helena Rocca, Registered Psychotherapist
Jungian-Oriented Psychotherapy
Electronic Practice Serving Clients Everywhere
289-501-5533
roccahelena@gmail.com
Welcome.
My name is Helena Rocca. I am a registered psychotherapist in private practice. If you are looking for psychotherapy or counselling, I hope the information provided here will give you an idea of how I work.
I work from a person-centred perspective that affirms your uniqueness, dignity and strength. I provide a private virtual space for you to reveal your innermost self and life experiences, knowing that you will be heard and understood. In my client-directed practice, you are considered to be the expert of your own life and are free to talk about anything you would like. My primary role is to listen, reflect and foster your capacity for insight, change and self-actualization.
Our work together will include significant attention to the entire lifespan, including past and present as well as hopes for the future. Unconscious factors, which may present as dreams, symptoms, internal conflicts or obstacles that stifle new possibilities, will be taken into account. Therapy may include creative approaches such as dreamwork, expressive writing, art, or active imagination.
My approach is Jungian-oriented and is based on the work of Carl Jung. From the Jungian perspective, therapy is a creative process of self-discovery and unfolding that seeks meaning and purpose while working through the challenges and suffering inherent in our shared human experience.
I work with clients from all backgrounds, cultures and walks of life, including First Nations and Inuit Peoples and am a registered NIHB provider.
If you have questions or would like to book a video session, please email me at roccahelena@gmail.com or use the contact form near the bottom of this page. You can also leave me a voicemail at 289-501-5533 and I will return your call within one or two business days. (Please note: I am currently in the office Thursday through Saturday.)
About Me
I have helped adult individuals work through a wide range of personal and interpersonal issues and concerns, including:
life crises
relationship problems
emotional difficulties, anxiety, depression, anger
grief and loss
trauma
childhood trauma
life transitions in young adulthood, midlife, and old age
sexual and gender diversity
spiritual crisis
spiritual emergency
life-limiting illness
traumatic brain injury
dementia and Alzheimer' Disease
My professional interests include:
Depth psychotherapy, with an emphasis on Jungian Psychology
Transpersonal Psychotherapy
Trauma-Focused Therapies
Multicultural Therapy
Traditional Indigenous Healing Practices
Mindfulness and Meditation
the relationship between suffering and transformation
the relationship between trauma and creativity
the role of empathy in psychological healing
the role of the unconscious and the imaginal (including dreams, symbols, myths, imagination, and altered states of consciousness) in healing and growth
the role of spirituality in psychological healing and well-being
I received a Bachelor of Arts degree in psychology from Brock University in St. Catharines, Ontario, and a Master of Arts degree in Counselling Psychology (MACP) from Yorkville University in Fredericton, New Brunswick. I received a certificate in Jungian Psychotherapy from the Zur Institute in Sebastopol, California. I am a Registered Psychotherapist and member of the College of Registered Psychotherapists of Ontario.
Fees & Contact Form
The rate for therapy sessions is $150.00 per hour to be paid at the end of each session by e-transfer or credit card,
Although not covered by OHIP, some extended health insurance plans may cover psychotherapy. I provide receipts that you may submit to your insurer for reimbursement but do not bill insurance companies directly. If you have an extended health plan, please confirm with your insurer or HR department before booking an appointment that video sessions with a “Registered Psychotherapist” are covered.
The cost of non-reimbursed services provided by Registered Psychotherapists is recognized by the Canada Revenue Agency as a medical expense that may be eligible for tax credit.
Contact Information
Helena Rocca, MACP, RP
Registered Psychotherapist
Private Practice, Based in Ontario, Canada
To arrange a telehealth session, please email me at roccahelena@gmail.com.
You can also contact me by telephone at 289.501.5533. If I am unavailable, please leave a message and I will return your call within 1 business day.
“There is no birth of consciousness without pain.”
“We must let go of the life we have planned, so as to accept the one that is waiting for us.”
“One does not become enlightened by imagining figures of light, but by making the darkness conscious”
